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OrthoInsights: Sports Injuries & Prevention Educational Webinars

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As fall sports kick into full gear, OrthoAlliance (OA) is excited to present a three-part webinar series focused on sports medicine. This series, led by esteemed orthopedic specialists from OrthoAlliance, will provide invaluable insights into the unique challenges of athletes’ health management and treatment options. Read on for a summary of frequently asked questions, watch the recordings from completed webinars or register for a future event.

If you’re interested in scheduling an appointment with an OrthoAlliance Physician, find a location near you and learn more at orthoalliance.com/providers/.

August 28, 2024 – OrthoInsights: Sports Injuries & Prevention Part 1

  • COMMON HAND & WRIST INJURIES IN SPORT Desmond Stutzman, DO, OrthoNeuro
  • OVERUSE INJURIES IN ADOLESCENTS Rick Weidenbener, MD, Midwest Center for Joint Replacement
  • FEMALE ATHLETES Molly Tatum, DO, Orthopedic Institute of Dayton
  • INSIGHTS ON HOW ATHLETES DEAL WITH INJURIES James Sieradzki, MD, South Bend Orthopaedics

September 25, 2024 – OrthoInsights: Sports Injuries & Prevention Part 2

  • COMMON ELBOW INJURIES IN SPORT
    Aaron Baessler, MD, Central Indiana Orthopedics
  • COMMON HIP INJURIES IN SPORT
    Nicholas Walla, MD, JIS Orthopedics
  • COMMON SHOULDER INJURIES IN SPORT
    Jordan Bonier, DO, MS, Orthopaedic Associates of Zanesville
  • COMMON KNEE INJURIES IN SPORT
    Alex Tancevski, MD, Orthopedic Specialists & Sports Medicine
Register

October 16, 2024 – OrthoInsights: Sports Injuries & Prevention Part 3

  • COMMON FOOT INJURIES IN SPORT
    Roberto Brandão, DPM, Orthopedic Foot & Ankle Center
  • COMMON ANKLE INJURIES IN SPORT
    Mark Mendeszoon, DPM, Precision Orthopaedic Specialties
  • BIOLOGICS OPTIONS FOR KNEE INJURIES
    George Matic, MD, Beacon Orthopaedics & Sports Medicine
Register

Frequently Asked Questions/Answers

General Injuries

To accurately differentiate between a minor and a serious injury, an evaluation is often necessary, such as an x-ray or physical exam. Initially, a minor injury might be a simple strain accompanied by significant pain. In such cases, applying ice and resting the affected area can help. However, bruising is a key indicator that the injury might be more severe than a simple strain. If bruising is present and pain persists beyond the first couple of days, it’s important to seek medical attention. Persistent pain and visible bruising often suggest a more serious condition that warrants professional evaluation.

Adolescent Injuries

Movement does not necessarily rule out a fracture or tear. Children and teenagers, like adults, can still experience fractures or significant injuries even if they can move the affected area. It’s important to observe the injury for a day or two. If symptoms such as pain or swelling do not improve, consider consulting a physician. Seeking medical advice can prevent complications and ensure proper treatment.

Female Athletes

Female athletes can benefit greatly from focusing on landing mechanics to prevent injuries, particularly those related to the ACL. A good starting point is practicing jumps and landings in front of a mirror to self-assess landing techniques. Many competitive teams implement ACL prevention programs that, while not always entirely successful, can be beneficial. These programs often include exercises to strengthen the hip abductors and surrounding muscles. Observing oneself in a mirror and working on these exercises can help identify and address potential issues early.

Coping with Injury

Athletes employ several strategies to manage injury-related pain. Icing the affected area is crucial, especially to reduce swelling. Many collegiate athletes use ice compression units that maintain a controlled temperature and provide compression while icing. Over-the-counter medications, such as a combination of Tylenol and ibuprofen, can help manage both swelling and pain. For more severe injuries, like fractures or significant ligament damage, narcotic medications might be necessary for a short period if pain is severe. These methods serve as initial treatments until a comprehensive treatment plan is developed based on the specific injury.